Hemmagym

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Performed strength exercises in this workout.

Bajada · Atrás	10 x 39.5 kg
pec fly · Pecho	10 x 11.5 kg
pec fly · Pecho	10 x 14.0 kg
vertical chest · Pecho	10 x 25.5 kg
vertical chest · Pecho	10 x 28.0 kg
seated leg curl · Piernas	20 x 32.5 kg
armhävningar · Otros	2 x 54.0 kg
Press de banca · Pecho	20 x 10.0 kg
prone leg curl · Piernas	12 x 20.0 kg
Sentadillas · Abs	30 x 54.0 kg
axelpress med rep · Hombros	10 x 11.5 kg
axelpress med rep · Hombros	10 x 14.0 kg
axelpress med rep · Hombros	10 x 16.0 kg
Curl de bíceps con barra · Bíceps	10 x 11.5 kg
Curl de bíceps con barra · Bíceps	10 x 14.0 kg
Curl de bíceps con barra · Bíceps	10 x 16.0 kg

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Average

108

Max

122

This user has no heart rate zones.

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