Stand up paddle

Added by henrikamren, 266 weeks ago

Summary

	Tiempo (min, seg)	00:43:00
	Distancia	2.45 km
	Velocidad	3.42 km/h
	Tiempo por km	17:33 min/km
	Pulso	snitt 103 max 122
	Cadence	snitt 30 max 56
	Temperature	23.4 °C
	Intensidad	Normal
	Calorias	359 kcal
	Score	3995

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

58%	Average 103		Max 122	69%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:40

5.8%

Zone 1

89 - 106

50% - 60%

00:28:01

60.8%

Zone 2

107 - 124

60% - 70%

00:15:22

33.4%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Conectado

Stand up paddle

Summary

Heart rate zones - Default