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9

martes 3 de agosto de 2021

Cykling

Added by aleckan, 251 weeks ago

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Summary
 
TimeTiempo (min, seg)01:06:50
DistanceDistancia32.42 km
GaugeVelocidad29.11 km/h
GaugeTiempo por km02:04 min/km
PulsePulsosnitt 155   max 178
CadenceCadencesnitt 86   max 118
PowerPowersnitt 178   max 829
TemperatureTemperature16.2 °C
IntensityIntensidadNormal
KcalCalorias715 kcal
ScoreScore5618
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

80%
Average
155
Icon_pulse
Max
178
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:08
0.2%
Zone 1 98 - 116 50% - 60%
00:02:35
3.7%
Zone 2 117 - 136 60% - 70%
00:06:51
9.9%
Zone 3 137 - 155 70% - 80%
00:20:56
30.3%
Zone 4 156 - 175 80% - 90%
00:37:57
55.0%
Zone 5 > 176 90% - 100%
00:00:34
0.8%