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9

martes 3 de agosto de 2021

Cykling

Added by aleckan, 251 weeks ago

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Summary
 
TimeTiempo (min, seg)01:02:05
DistanceDistancia30.46 km
GaugeVelocidad29.44 km/h
GaugeTiempo por km02:02 min/km
PulsePulsosnitt 151   max 182
CadenceCadencesnitt 83   max 129
PowerPowersnitt 180   max 849
TemperatureTemperature17.6 °C
IntensityIntensidadNormal
KcalCalorias669 kcal
ScoreScore5242
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

78%
Average
151
Icon_pulse
Max
182
94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:16:40
21.0%
Zone 1 98 - 116 50% - 60%
00:02:01
2.5%
Zone 2 117 - 136 60% - 70%
00:06:56
8.7%
Zone 3 137 - 155 70% - 80%
00:29:43
37.5%
Zone 4 156 - 175 80% - 90%
00:23:14
29.3%
Zone 5 > 176 90% - 100%
00:00:44
0.9%