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viernes 13 de agosto de 2021

Rull

Added by aleckan, 249 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:39:58
	Distancia	45.11 km
	Velocidad	27.08 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 129 max 160
	Cadence	snitt 78 max 100
	Power	snitt 145 max 565
	Temperature	23.3 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	869 kcal
	Score	8414

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

66%	Average 129		Max 160	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:17

4.2%

Zone 1

98 - 116

50% - 60%

00:15:14

15.1%

Zone 2

117 - 136

60% - 70%

00:47:12

46.8%

Zone 3

137 - 155

70% - 80%

00:32:02

31.8%

Zone 4

156 - 175

80% - 90%

00:02:07

2.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%