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sábado 14 de agosto de 2021

Rull

Added by aleckan, 249 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	02:02:41
	Distancia	59.44 km
	Velocidad	29.07 km/h
	Tiempo por km	02:04 min/km
	Pulso	snitt 138 max 178
	Cadence	snitt 82 max 119
	Power	snitt 170 max 963
	Temperature	16.2 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	1253 kcal
	Score	10343

Rekade nya banan för Kinnekulle Cyclassics.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 138		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:55

3.7%

Zone 1

98 - 116

50% - 60%

00:14:32

11.0%

Zone 2

117 - 136

60% - 70%

00:43:36

33.1%

Zone 3

137 - 155

70% - 80%

00:50:04

38.0%

Zone 4

156 - 175

80% - 90%

00:18:03

13.7%

Zone 5

> 176

90% - 100%

00:00:32

0.4%