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domingo 15 de agosto de 2021

Kinnekulle Cyclassic Senior

Added by aleckan, 249 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	03:33:29
	Distancia	134.59 km
	Velocidad	37.83 km/h
	Tiempo por km	01:35 min/km
	Pulso	snitt 164 max 186
	Cadence	snitt 89 max 129
	Power	snitt 195 max 1029
	Temperature	18.4 °C
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	2498 kcal
	Score	18022

Tappade klungan redan efter 30km i ett tufft parti, gnetade runt restarande 10mil med Victor och slutade på en svag 58:e-plats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

85%	Average 164		Max 186	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:31

0.2%

Zone 2

117 - 136

60% - 70%

00:04:06

1.9%

Zone 3

137 - 155

70% - 80%

00:41:55

19.6%

Zone 4

156 - 175

80% - 90%

02:16:32

63.8%

Zone 5

> 176

90% - 100%

00:30:49

14.4%