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9

martes 31 de agosto de 2021

Rull

Added by aleckan, 252 weeks ago

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Summary
 
TimeTiempo (min, seg)01:03:42
DistanceDistancia34.71 km
GaugeVelocidad32.69 km/h
GaugeTiempo por km01:50 min/km
PulsePulsosnitt 161   max 181
CadenceCadencesnitt 89   max 129
PowerPowersnitt 225   max 872
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias858 kcal
ScoreScore5358
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

83%
Average
161
Icon_pulse
Max
181
93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:03:07
4.7%
Zone 2 117 - 136 60% - 70%
00:01:38
2.5%
Zone 3 137 - 155 70% - 80%
00:12:23
18.6%
Zone 4 156 - 175 80% - 90%
00:46:59
70.8%
Zone 5 > 176 90% - 100%
00:02:17
3.4%