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sábado 4 de septiembre de 2021

Rull

Added by aleckan, 251 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	01:29:40
	Distancia	46.62 km
	Velocidad	31.20 km/h
	Tiempo por km	01:55 min/km
	Pulso	snitt 141 max 173
	Cadence	snitt 87 max 111
	Power	snitt 194 max 912
	Temperature	14.1 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	839 kcal
	Score	7553

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 141		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:06

1.2%

Zone 1

98 - 116

50% - 60%

00:03:46

4.2%

Zone 2

117 - 136

60% - 70%

00:25:23

28.0%

Zone 3

137 - 155

70% - 80%

00:46:51

51.7%

Zone 4

156 - 175

80% - 90%

00:13:26

14.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%