Fartlek med Farstaklungan

Added by aleckan, 250 weeks ago

Summary

	Tiempo (min, seg)	03:25:34
	Distancia	114.98 km
	Velocidad	33.56 km/h
	Tiempo por km	01:47 min/km
	Pulso	snitt 156 max 191
	Cadence	snitt 84 max 125
	Power	snitt 178 max 962
	Temperature	16 °C
	Intensidad	Normal
	Calorias	2186 kcal
	Score	17350

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

80%	Average 156		Max 191	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:09

0.1%

Zone 1

98 - 116

50% - 60%

00:16:44

7.3%

Zone 2

117 - 136

60% - 70%

00:36:46

16.1%

Zone 3

137 - 155

70% - 80%

01:06:55

29.3%

Zone 4

156 - 175

80% - 90%

01:11:26

31.2%

Zone 5

> 176

90% - 100%

00:36:45

16.1%

Conectado

Fartlek med Farstaklungan

Summary

Heart rate zones - Default