 | Tiempo (min, seg) | 01:47:46 |
 | Distancia | 53.49 km |
 | Velocidad | 29.78 km/h |
 | Tiempo por km | 02:01 min/km |
 | Pulso | snitt 139 max 166 |
 | Cadence | snitt 83 max 116 |
 | Power | snitt 177 max 965 |
 | Temperature | 14.2 °C |
 | Intensidad | Normal |
 | Calorias | 1144 kcal |
 | Score | 9079 |
|
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
Watts |
| 1 |
00:27:26 |
13.65 km |
29.85 km/h |
02:01 min/km |
136 bpm |
82 rpm |
180 w |
| 2 |
00:20:29 |
11.22 km |
32.87 km/h |
01:50 min/km |
149 bpm |
88 rpm |
210 w |
| 3 |
00:04:48 |
2.47 km |
30.88 km/h |
01:57 min/km |
137 bpm |
84 rpm |
139 w |
| 4 |
00:06:15 |
2.74 km |
26.30 km/h |
02:17 min/km |
139 bpm |
82 rpm |
169 w |
| 5 |
00:17:40 |
9.15 km |
31.08 km/h |
01:56 min/km |
140 bpm |
84 rpm |
186 w |
| 6 |
00:03:52 |
1.77 km |
27.47 km/h |
02:11 min/km |
130 bpm |
83 rpm |
161 w |
| 7 |
00:29:59 |
12.49 km |
24.99 km/h |
02:24 min/km |
134 bpm |
81 rpm |
156 w |
|