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9

sábado 11 de septiembre de 2021

Rull

Added by aleckan, 250 weeks ago

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Summary
 
TimeTiempo (min, seg)01:47:46
DistanceDistancia53.49 km
GaugeVelocidad29.78 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 139   max 166
CadenceCadencesnitt 83   max 116
PowerPowersnitt 177   max 965
TemperatureTemperature14.2 °C
IntensityIntensidadNormal
KcalCalorias1144 kcal
ScoreScore9079
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

72%
Average
139
Icon_pulse
Max
166
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:26
2.2%
Zone 1 98 - 116 50% - 60%
00:07:38
6.9%
Zone 2 117 - 136 60% - 70%
00:32:54
29.8%
Zone 3 137 - 155 70% - 80%
00:58:03
52.6%
Zone 4 156 - 175 80% - 90%
00:09:21
8.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%