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76

domingo 3 de octubre de 2021

Z2

Added by aleckan, 247 weeks ago

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Summary
 
TimeTiempo (min, seg)01:01:19
DistanceDistancia34.40 km
GaugeVelocidad33.66 km/h
GaugeTiempo por km01:47 min/km
PulsePulsosnitt 156   max 188
CadenceCadencesnitt 90   max 111
PowerPowersnitt 206   max 642
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias724 kcal
ScoreScore5170
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Images

Dcec8bc3aa7e2c32daa41b2e0c6eaa79f952e3d33d66171c6fb482a8e8346887
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

80%
Average
156
Icon_pulse
Max
188
97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:20
0.5%
Zone 1 98 - 116 50% - 60%
00:00:16
0.4%
Zone 2 117 - 136 60% - 70%
00:00:51
1.4%
Zone 3 137 - 155 70% - 80%
00:24:07
39.3%
Zone 4 156 - 175 80% - 90%
00:31:39
51.6%
Zone 5 > 176 90% - 100%
00:04:05
6.7%