CX distans

Added by aleckan, 246 weeks ago

Summary

	Tiempo (min, seg)	03:17:35
	Distancia	76.75 km
	Velocidad	23.31 km/h
	Tiempo por km	02:34 min/km
	Pulso	snitt 152 max 187
	Cadence	snitt 81 max 119
	Power	snitt 185 max 866
	Temperature	9.3 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	2188 kcal
	Score	16675

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

78%	Average 152		Max 187	96%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.0%

Zone 1

98 - 116

50% - 60%

00:09:41

4.7%

Zone 2

117 - 136

60% - 70%

00:17:02

8.2%

Zone 3

137 - 155

70% - 80%

01:35:03

46.0%

Zone 4

156 - 175

80% - 90%

01:20:47

39.1%

Zone 5

> 176

90% - 100%

00:04:13

2.0%

Conectado

CX distans

Summary

Heart rate zones - Default