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76

jueves 14 de octubre de 2021

Z2

Added by aleckan, 245 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:19
DistanceDistancia25.41 km
GaugeVelocidad33.64 km/h
GaugeTiempo por km01:47 min/km
PulsePulsosnitt 147   max 166
CadenceCadencesnitt 88   max 116
PowerPowersnitt 185   max 348
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias479 kcal
ScoreScore3818
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Images

8ea6d923bc9d590f3e89e0817b76426c87e7d35c21449a44dd3ecf76362209b5
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

76%
Average
147
Icon_pulse
Max
166
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:01
0.0%
Zone 1 98 - 116 50% - 60%
00:00:19
0.7%
Zone 2 117 - 136 60% - 70%
00:06:51
15.1%
Zone 3 137 - 155 70% - 80%
00:25:02
55.3%
Zone 4 156 - 175 80% - 90%
00:13:05
28.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%