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148

sábado 16 de octubre de 2021

CX Z2

Added by aleckan, 245 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	01:18:02
	Distancia	29.73 km
	Velocidad	22.86 km/h
	Tiempo por km	02:37 min/km
	Pulso	snitt 141 max 168
	Cadence	snitt 82 max 114
	Power	snitt 184 max 750
	Temperature	6.9 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	863 kcal
	Score	6592

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

73%	Average 141		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:21

0.4%

Zone 1

98 - 116

50% - 60%

00:04:05

5.1%

Zone 2

117 - 136

60% - 70%

00:23:58

30.1%

Zone 3

137 - 155

70% - 80%

00:43:09

54.2%

Zone 4

156 - 175

80% - 90%

00:08:01

10.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%