Recovery

Added by aleckan, 239 weeks ago

Summary

	Tiempo (min, seg)	00:50:58
	Distancia	24.50 km
	Velocidad	28.84 km/h
	Tiempo por km	02:05 min/km
	Pulso	snitt 133 max 149
	Cadence	snitt 85 max 108
	Power	snitt 168 max 607
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	489 kcal
	Score	4273

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Images

Dfd99543b8dd16efedea18e911916e12e4d7e63369cef277c4a37e8c5346fbde

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

69%	Average 133		Max 149	77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:43

1.4%

Zone 2

117 - 136

60% - 70%

00:35:23

69.4%

Zone 3

137 - 155

70% - 80%

00:14:52

29.2%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Recovery

Images

Summary

Heart rate zones - Default