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Rockboot, marita.lindberg@live.se, SandraJ86 and Nypan10 like this

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• 237 weeks ago Rockboot 🤘

Performed strength exercises in this workout.

hjul · Abs	10 x 53.0 kg
sneda crunches med vikt · Abs	40 x 9.0 kg	Hantelvikt
armhävning med handtag · Pecho	10 x 53.0 kg
Vuelos con mancuernas · Pecho	20 x 18.0 kg
Abdominales diagonales · Abs	10 x 53.0 kg
TRX - Crunch · Abs	10 x 53.0 kg
TRX - Sentadilla pistola · Piernas	10 x 53.0 kg
TRX - Crunch · Abs	6 x 53.0 kg
TRX - Sentadilla búlgara · Piernas	10 x 53.0 kg
stretch/pidgeon · Otros	2 x 53.0 kg	Avslut