Logo
Get the app Contact Conectado Create account

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

martes 8 de junio de 2010

Carrera

Added by Lews, 759 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:23:00
DistanceDistancia4.03 km
GaugeVelocidad10.51 km/h
GaugeTiempo por km05:42 min/km
PulsePulsosnitt 179   max 188
IntensityIntensidadNormal
KcalCalorias326 kcal
5,4,3,2,1-intervaller med 75 sekunders vila. Första rundan. Efteråt 3 minuters vila tills nästa intervall.
0 like this

Why not give Lews some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information

DistanciaTiempo (min, seg)

Summary

Average
179 		Icon_pulse
Max
188

Heart rate zones

This user has no heart rate zones.