Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

viernes 25 de junio de 2010

Ejecutar

Added by joring, 830 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:31:11
DistanceDistancia4.82 km
GaugeVelocidad9.27 km/h
GaugeTiempo por km06:28 min/km
PulsePulsosnitt 144   max 183
IntensityIntensidadNormal
KcalCalorias520 kcal
PRO-stugan ToR. Sprang för att försöka få upp farten lite 3 st 1000 m intervaller ( 4.56, 4.54, 4.25).
0 like this

Why not give joring some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px