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Ejecutar |
Added by Vidstige, 835 weeks ago |
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Summary
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Uppvärmning 2 km (15 min)
Löpskolning: 2 x 15 st låg skip (på tå) 1 x 15 st hög skip (höga knän) 1 x 15 st hälkick (spark i rumpan) 2 st koordinationslopp á 80 meter
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