Cykling

Added by aleckan, 828 weeks ago

Summary

	Tiempo (min, seg)	02:43:05
	Distancia	75.58 km
	Velocidad	27.81 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 163 max 181
	Intensidad	Normal
	Calorias	2608 kcal

Kallhäll - Kungsängen - Sigtuna - Märsta - Upplands Väsby - Kallhäll

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

84%	Average 163		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.1%

Zone 1

98 - 116

50% - 60%

00:13:42

7.8%

Zone 2

117 - 136

60% - 70%

00:01:24

0.8%

Zone 3

137 - 155

70% - 80%

00:28:31

16.2%

Zone 4

156 - 175

80% - 90%

02:02:47

69.6%

Zone 5

> 176

90% - 100%

00:09:51

5.6%

Conectado

Cykling

Summary

Heart rate zones - Default