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Added by Madde J, 822 weeks ago

Summary

	Tiempo (min, seg)	00:53:19
	Distancia	9.55 km
	Velocidad	10.75 km/h
	Tiempo por km	05:35 min/km
	Pulso	snitt 152 max 171
	Intensidad	Normal
	Calorias	658 kcal

Resterande 9 intervaller 400 meter, m 200 meter joggvila mellan. Tiderna låg på som bäst 3.56/km och sämst 4.17m så intervalltider mellan 1.34 och 1.42. Nöjd! Sen 4 km nedvarvning

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Distancia Tiempo (min, seg)

Summary

Average

152

Max

171

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Ejecutar

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