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martes 26 de julio de 2022

Starkare på 30 dagar utan redskap 9

Added by sarajo06, 119 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:22:04
	Peso total	0.0 kg
	Intensidad	Normal
	Calorias	124 kcal
	Score	875

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Performed strength exercises in this workout.

Utfall bakåt · Piernas	45 seconds
Good mornings · Piernas
Kamelen · Hombros
Sidobenlyft · Piernas	45 seconds
Mountain climbers · Abs	45 seconds
Diamond situps · Abs
Utfall bakåt · Piernas	45 seconds
Good mornings · Piernas
Kamelen · Hombros
Sidobenlyft · Piernas	45 seconds
Mountain climbers · Abs	45 seconds
Diamond situps · Abs
Utfall bakåt · Piernas	45 seconds
Good mornings · Piernas
Kamelen · Hombros
Sidobenlyft · Piernas	45 seconds
Mountain climbers · Abs	45 seconds
Diamond situps · Abs