Uppvärmning

Added by aleckan, 197 weeks ago

Summary

	Tiempo (min, seg)	00:15:00
	Distancia	6.78 km
	Velocidad	27.12 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 147 max 165
	Cadence	snitt 86 max 92
	Power	snitt 168 max 235
	Intensidad	Normal
	Borg scale	10, Very Easy
	Calorias	150 kcal
	Score	1267

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Images

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Pulso Velocidad Tiempo por km Cadence Power

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Distancia Tiempo (min, seg)

Summary

76%	Average 147		Max 165	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:06

0.7%

Zone 1

98 - 116

50% - 60%

00:00:10

1.1%

Zone 2

117 - 136

60% - 70%

00:00:33

3.7%

Zone 3

137 - 155

70% - 80%

00:12:55

86.2%

Zone 4

156 - 175

80% - 90%

00:01:15

8.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Uppvärmning

Images

Summary

Heart rate zones - Default