Hemmagym

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Performed strength exercises in this workout.

cable crunch · Abs	20 x 25.0 kg
Dips · Tríceps	20 x 52.0 kg
Elevación de piernas en suspensión · Abs	30 x 52.0 kg
Vuelos con mancuernas · Pecho	10 x 18.6 kg
armhävning · Bíceps	3 x 52.0 kg
TRX - Crunch · Abs	20 x 52.0 kg
TRX - Sentadilla pistola · Piernas	10 x 52.0 kg
Levanta la barbilla · Atrás	2 x 52.0 kg
situps med vikt · Abs	10 x 10.0 kg	Hantelvikt
situps med vikt · Abs	10 x 10.0 kg	Hantelvikt
armhävning med handtag · Pecho	5 x 52.0 kg

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Average

104

Max

138

This user has no heart rate zones.

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