Längdskidåkning - Skate

Added by aleckan, 804 weeks ago

Summary

	Tiempo (min, seg)	00:13:34
	Distancia	3.15 km
	Velocidad	13.93 km/h
	Tiempo por km	04:18 min/km
	Pulso	snitt 176 max 188
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	246 kcal

Åsarna elljusspår ett varv, opistat med 1dm lössnö.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

91%	Average 176		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 155

70% - 80%

00:00:18

2.2%

Zone 4

156 - 175

80% - 90%

00:05:30

40.4%

Zone 5

> 176

90% - 100%

00:07:48

57.4%

Conectado

Längdskidåkning - Skate

Summary

Heart rate zones - Default