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jueves 9 de marzo de 2023

Benen

Added by Ilkka, 178 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:23:00
	Peso total	6110.0 kg
	Intensidad	Alta
	Borg scale	15, Heavy
	Calorias	171 kcal
	Score	913

115/145

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Performed strength exercises in this workout.

Stående Vadpress · Terneros	10 x 50.0 kg
Benpress brett · Piernas	10 x 60.0 kg
Curl de piernas · Piernas	8 x 45.0 kg
Stående Vadpress · Terneros	10 x 50.0 kg
Benpress brett · Piernas	10 x 60.0 kg
Curl de piernas · Piernas	10 x 45.0 kg
Stående Vadpress · Terneros	10 x 50.0 kg
Benpress · Piernas	10 x 60.0 kg
Curl de piernas · Piernas	10 x 45.0 kg
Stående Vadpress · Terneros	10 x 50.0 kg
Benpress brett · Piernas	10 x 60.0 kg
Curl de piernas · Piernas	10 x 45.0 kg