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24065

Ilkka

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

7394

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

66entrenamientos

7394 workouts in total

47km

16513 km in total

Common activities

stream

24065

Ilkka have trained

jueves 4 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jsc%7BcBUUKNBKb%40VYi%40IXMINE%5CXGk%40Ch%40RH%3FKKHDIFVAYB%5CK%5BDLFKU%40LL%40Y%40NGOGNHFES%40LJQKRFIQQ_%40%40%5Eq%40B%7E%40Yk%40ULDTj%40%7B%40Gl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:13

Distance

0.81 km

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	4 hours 33 minutes ago

24065

Ilkka have trained

Strength Training

jueves 4 de septiembre de 2025

Time

00:10:01

Kcal

15 kcal

Det här träningspasset har importerats.

0 0	7 hours 41 minutes ago

24065

Ilkka have trained

miércoles 3 de septiembre de 2025

Time

00:07:34

Weight

1440 kg

Kcal

20 kcal

Det här träningspasset har importerats. 120/135

0 0	1 day 5 hours ago

24065

Ilkka have trained

miércoles 3 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfi_Jw%7DzcB%40HJ%40JI%40H%5Dr%40FCBD%3FKMHDC%3FDHYDb%40FUK%3FCh%40KOFNBCALG%3FDJDe%40Ch%40Ng%40EHDOENCSI%40K%60%40L%5DPNEU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:03

Distance

0.50 km

Kcal

84 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

24065

Ilkka have trained

martes 2 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_Jod%7BcBPb%40AW%5BD%40SXFH%5CDSWKURSU%5EYINOKEXBQQETXNI%60%40HFR%40W%40b%40MCNFGUJDGR%3FYJTOSDZHc%40K%5EG_A%3F%60%40UWI%5COU%5EDX%5EWc%40_%40HMO%60%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:18

Distance

0.88 km

Kcal

229 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

24065

Ilkka have trained

martes 2 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_r_J%7BihdBg%40nAu%40fAd%40%3FGZb%40q%40By%40%5CqBr%40ANEP%5Db%40D%5EKNS%5EG%7CBwByBt%40W%40IHCGKr%40g%40XIRIGCFLCAHCILv%40r%40dAJ%40Xi%40PJ%5B%60Cr%40pA%7CA%60BXt%40JbA%7BGxqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:22

Distance

1.80 km

Kcal

118 kcal

Det här träningspasset har importerats.

0 0	2 dias, 1 hours ago

24065

Ilkka have trained

martes 2 de septiembre de 2025

Time

00:10:22

Weight

7470 kg

Kcal

20 kcal

Det här träningspasset har importerats. 78/98

0 0	2 dias, 7 hours ago

24065

Ilkka have trained

lunes 1 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Ch_Jac%7BcBAe%40v%40PBNFIMu%40QJCIGVMSDVTKZZFIKTAKJ%3FGT%40%5DDLK%40HOEVFSHNEWGLHOGNIKJDIFJMFFG%40%40KCHPAY%40CJDs%40%5BH%5Ed%40%5Be%40%7B%40rAXmAX%3FNg%40f%40R%40Ki%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:00

Distance

0.80 km

Kcal

161 kcal

Det här träningspasset har importerats.

0 0	2 dias, 22 hours ago

24065

Ilkka have trained

lunes 1 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jye%7BcBLKYjA%5DQReBh%40%7BBHu%40z%40k%40f%40yEh%40aBPURQV%40RIBQ%5CUD_%40Mg%40E%7B%40HUGGCn%40SBKGOD%60Am%40CVBMFh%40E%7CAi%40%60%40ITUBe%40b%40_%40h%40g%40tC_A%60KOh%40UYFz%40NkAMb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:28

Distance

0.90 km

Kcal

75 kcal

Det här träningspasset har importerats.

0 0	3 dias, 5 hours ago

24065

Ilkka have trained

lunes 1 de septiembre de 2025

Time

00:08:36

Weight

4150 kg

Kcal

22 kcal

Det här träningspasset har importerats. 82/101

0 0	3 dias, 7 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.