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24065

Ilkka

Man

Ilkka Ranta, 67Años, Gunnebo, Suecia

7786

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

53entrenamientos

7786 workouts in total

24km

16760 km in total

Common activities

stream

24065

Ilkka have trained

viernes 10 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbm%7DIobxdB_FlAqBr%40_%40mBKmBIMC%7B%40RcAf%40y%40jAq%40PDn%40g%40j%40%40%5Ca%40v%40MNJd%40QVRFrAJRLjAK%7CA%5CJHf%40FjFEt%40OJF%3FCe%40MVN%5BKRAKFFBE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:05

Distance

0.87 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	5 hours 18 minutes ago

24065

Ilkka have trained

183

viernes 10 de abril de 2026

Time

00:05:36

Weight

9840 kg

Kcal

18 kcal

Det här träningspasset har importerats. 83/90

0 0	13 hours 17 minutes ago

24065

Ilkka have trained

183

jueves 9 de abril de 2026

Time

00:04:21

Weight

2952 kg

Kcal

6 kcal

Det här träningspasset har importerats. 118/153

0 0	1 day 13 hours ago

24065

Ilkka have trained

183

miércoles 8 de abril de 2026

Time

00:02:05

Weight

4920 kg

Kcal

4 kcal

Det här träningspasset har importerats. 94/112

0 0	2 dias, 12 hours ago

24065

Ilkka have trained

martes 7 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_m%7DIstvdBHUDc%40%5EaAd%40o%40FCLD%7CADa%40IFKIg%40BkAEk%40GAMWOc%40IcBW%7D%40ZyCEi%40ScAFi%40%3Fg%40Qu%40%5Ds%40KgALu%40ImAAuDWaAKGO%40KHANDA%3FD%5B%60AAh%40OE%3FD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:35

Distance

1.45 km

Kcal

96 kcal

Det här träningspasset har importerats.

0 0	3 dias, 1 hours ago

24065

Ilkka have trained

Matat och kastat

lunes 6 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jue%7BcBWb%40a%40Eb%40ZNw%40LBQIDR%3FWYx%40UOTLXu%40%5Bt%40%5BKHBB_%40%3FVPIY%40%40P%5C%40Dc%40PDESPr%40UINOKQUf%40QANIOFFUKPX%3FSBBNRMNBEJUY%5E%5DDVKWQNBRBe%40Q%60%40P%3F%40i%40%3Fb%40SPZOW%40JJFq%40LZG%5BJPOKIFKd%40Pk%40J%5Ch%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:17

Distance

1.11 km

Kcal

174 kcal

Det här träningspasset har importerats.

0 0	4 dias, 5 hours ago

24065

Ilkka have trained

183

Random överkropp

lunes 6 de abril de 2026

Time

00:21:57

Weight

2126 kg

Kcal

66 kcal

Det här träningspasset har importerats. 113-153

0 0	4 dias, 9 hours ago

24065

Ilkka have trained

lunes 6 de abril de 2026

Time

00:11:56

Distance

0.89 km

Kcal

53 kcal

Det här träningspasset har importerats. 105-134

0 0	4 dias, 10 hours ago

24065

Ilkka have trained

domingo 5 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwh_Jog%7BcB%3F%5BN%5DvBfAP%40JIj%40%7DD%60%40SCTLIALNDGBFE%40GKD%3FQE%3FHWIJHiAf%40%7CAEPIBMMK%40IZ%40i%40KB%40D%3FGJAc%40%40QfDo%40%5C%7D%40WmAq%40WRCrAKZMNWEBQO%5DLNQX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:48

Distance

0.77 km

Kcal

62 kcal

Det här träningspasset har importerats.

0 0	5 dias, 2 hours ago

24065

Ilkka have trained

domingo 5 de abril de 2026

Time

00:00:00

Weight

4920 kg

Kcal

0 kcal

0 0	5 dias, 11 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.