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24065

Ilkka

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

7167

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

62entrenamientos

7167 workouts in total

39km

16378 km in total

Common activities

stream

24065

Ilkka have trained

sábado 10 de mayo de 2025

Time

00:19:15

Weight

4506 kg

Kcal

43 kcal

Det här träningspasset har importerats. 99/132

0 0	2 hours 50 minutes ago

24065

Ilkka have trained

sábado 10 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_Jq%7CzcBVAOJPUE%3FA%60%40I%3FFKKKNC%40BI%40FCKJ%40BBEEAPAEGONVS%40DJEIETSk%40d%40LAGDF%40TCa%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:03

Distance

0.35 km

Kcal

46 kcal

Det här träningspasset har importerats.

0 0	3 hours 10 minutes ago

24065

Ilkka have trained

viernes 9 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agp_JqpkdBIDBV%3FU%60%40m%40QRKGe%40rATe%40MTJAGh%40KF%3FKERZLGJAa%40Gd%40Q%40BYIZOlAJLHMHFGFO%5BLGCTQ%40Kr%40JjAhAfBZP%40sAG%7D%40GFR%40O%40BOLAc%40qBX%7E%40J%3FZ%7DBMdACKDJSOH%5CONa%40%5BJJXnF%7BCaEWESRyAlE_D%7EMQtBLxEOtAe%40v%40q%40A_%40_%40a%40sAOKQRc%40rFo%40hCyGpQq%40a%40oAeByDsIo%40eDc%40yIcAh%40i%40%60BI%5BDYFR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:47

Distance

3.34 km

Kcal

196 kcal

Det här träningspasset har importerats.

0 0	19 hours 35 minutes ago

24065

Ilkka have trained

Trädgårn igen

jueves 8 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jse%7BcBBXLIGECRSENQOFJJKEBLBW%5Ed%40%3FQDh%40RAYIR_%40WXVUQSAZEUFORTDg%40UXJa%40JXUEIPDKRNe%40%5DBNMGATNFASe%40%3FASVECP%40%5BXj%40In%40SNj%40iAYTBNDg%40t%40i%40HLaBZ%60%40EAXAy%40UDOVTSLZOFAd%40S%3FMm%40LRGP%3Fc%40Pp%40HWSAPTK%40K_%40FZJWF%60%40Mg%40CjAGw%40DM%3F%60%40D%5BOG%5CDWHHPNi%40CIKLEJVFFc%40TGK%60%40OE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:54

Distance

1.19 km

Kcal

233 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

24065

Ilkka have trained

jueves 8 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Joe%7BcBLLWEBICJ%40M%5CRWKF_%40KPh%40Af%40nAsAm%40Ec%40hCVqAXS%5DMDCYCVVBGQSDFFJIWCPFDKWJAORNM%5BT%40OEAJAOR%40BVDOS%60%40%5Ei%40Ad%40DQNBULPMLHSE%3FQ%3FlAKg%40XJQ%3FPDG%5CSOTFK%3FJo%40Kl%40Kk%40ZNK%3FA%5E%40SOTNKIBA%5BBRNIAJc%40UKPQk%40E%5ERi%40%40N%5CYF%60%40IUSF%40ZQOCNYKNMDf%40IKn%40q%40HZMH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:24

Distance

1.57 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	1 day 23 hours ago

24065

Ilkka have trained

jueves 8 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Cg_Jco%7BcBFJBxAWxBg%40tCQd%40KD_%40%7EAk%40zAI%7CAOp%40OTG%5CWBk%40t%40%7D%40%3FCHSB%7B%40tBOp%40e%40k%40mBu%40y%40%7B%40%3F%5DS%5DEy%40GQG%3FQXGEKBw%40UKM%40i%40Ni%40Kq%40Di%40C_%40%5Bg%40i%40S%7B%40q%40CSLgACGg%40G%3Fd%40%5Cg%40N%5CMH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:47

Distance

0.81 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	2 dias, 2 hours ago

24065

Ilkka have trained

miércoles 7 de mayo de 2025

Time

00:08:41

Weight

486 kg

Kcal

25 kcal

Det här träningspasset har importerats. 85/100

0 0	2 dias, 14 hours ago

24065

Ilkka have trained

Bröst & rygg& axlar

martes 6 de mayo de 2025

Time

00:29:20

Weight

4716 kg

Kcal

96 kcal

Det här träningspasset har importerats. 102/120

0 0	4 dias, 4 hours ago

24065

Ilkka have trained

104

martes 6 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cei_JewzcBBEV%7BHAIG%7E%40Q%60%40Aj%40DEI%3FMN%3FRBI%40FDGCFC%3F%3FGDCAJEACF%3FK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:08

Distance

0.35 km

Kcal

33 kcal

Det här träningspasset har importerats.

0 0	4 dias, 4 hours ago

24065

Ilkka have trained

lunes 5 de mayo de 2025

Time

00:02:29

Weight

2592 kg

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	5 dias, 4 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.