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24065

Ilkka

Man

Ilkka Ranta, 67Años, Gunnebo, Suecia

8166

2

0

Amigos

0

Grupos

1

10

Trained time per week

Last 30 days

52entrenamientos

8166 workouts in total

30km

16954 km in total

Common activities

stream

24065

Ilkka have trained

viernes 16 de octubre de 2026

Time

00:15:00

Distance

1.08 km

Kcal

41 kcal

Det här träningspasset har importerats.

0 0	1 hour 50 minutes ago

24065

Ilkka have trained

jueves 15 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jic%7BcBTw%40Y%60%40_%40OXDDRc%40_%40%5EXKKl%40u%40i%40v%40d%40w%40%3Ft%40c%40IZ%5DE%60%40NPOSQXC%5BIDz%40Du%40ELg%40NJc%40TALNAMUFLNE%7D%40JT%5BLNKNIUMb%40ZKFT%3Fo%40LQWd%40NIAJKWNJINFOIJRCGORD%3FWVEVNq%40JE%5D%3F%5CILCUGNXLMY%5BVPYR%60%40c%40HVQI%5BTAQ%5E%3F%5DJ%5EGMKJHu%40Gb%40_%40E%40Ll%40G%40%5Ba%40AHW%40%7C%40XMVLs%40PC%5BO%40PULd%40ZQQFCMEJP%3FIOINRIMEFV%3FUVXPMAJYKZDBPES&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:58

Distance

1.23 km

Kcal

207 kcal

Det här träningspasset har importerats.

0 0	21 hours 24 minutes ago

24065

Ilkka have trained

183

Entrenamiento con pesas

jueves 15 de octubre de 2026

Time

00:05:48

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 1 hours ago

24065

Ilkka have trained

183

miércoles 14 de octubre de 2026

Time

00:23:26

Weight

2671 kg

Kcal

94 kcal

Det här träningspasset har importerats. 102/135

0 0	2 dias, 0 hours ago

24065

Ilkka have trained

martes 13 de octubre de 2026

Time

00:10:03

Distance

4.00 km

Kcal

30 kcal

Det här träningspasset har importerats. Cykel inomhus

0 0	3 dias, 1 hours ago

24065

Ilkka have trained

lunes 12 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh_Jie%7BcBGQSFK%5Ea%40SXTVo%40Kt%40%5BGLFFo%40%5CGWb%40Q%7C%40f%40wA%40%5CQELa%40C%7E%40JRQYYPMq%40%3Fd%40RHDIWV%40MANIW%5Ci%40%3FJ%40WFXKRJ%5DKg%40LXR%40AIMHEUUb%40Z%3FRk%40Gt%40TL%3FGs%40s%40J%5CIa%40NV%3FTWXJCU%3FK_%40IPFM%40RDS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:02

Distance

1.01 km

Kcal

151 kcal

Det här träningspasset har importerats.

0 0	3 dias, 14 hours ago

24065

Ilkka have trained

183

lunes 12 de octubre de 2026

Time

00:06:46

Weight

11760 kg

Kcal

25 kcal

Det här träningspasset har importerats. 93/110

0 0	3 dias, 21 hours ago

24065

Ilkka have trained

domingo 11 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_J%7Bd%7BcBYq%40XVPQb%40uCX%7BEp%40qDZu%40zAgB%40UDLHCa%40cA%40g%40Wb%40%3FJ%5EDRp%40k%40%5Bl%40%5CN%5EsAt%40a%40%7C%40_%40%5EYHw%40hGYdF%5D%7E%40UYED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:11

Distance

0.94 km

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	4 dias, 23 hours ago

24065

Ilkka have trained

183

domingo 11 de octubre de 2026

Time

00:16:24

Weight

3660 kg

Kcal

55 kcal

Det här träningspasset har importerats. 109/135

0 0	5 dias, 1 hours ago

24065

Ilkka have trained

domingo 11 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wei_Jm%7BzcBOHKCHJGOH%40CGEZBUKDRBCMPXOQEFKEXQOJKOBENHAGBFILL%40CLWKPIAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:51

Distance

0.66 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	5 dias, 1 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.