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24065

Ilkka

Man

Ilkka Ranta, 67Años, Gunnebo, Suecia

7585

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

43entrenamientos

7585 workouts in total

30km

16655 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

martes 30 de diciembre de 2025

Time

00:07:20

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	6 hours 21 minutes ago

24065

Ilkka have trained

lunes 29 de diciembre de 2025

Time

00:23:09

Weight

3780 kg

Kcal

80 kcal

Det här träningspasset har importerats. 104/133

0 0	1 day 7 hours ago

24065

Ilkka have trained

lunes 29 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iei_JizzcBh%40oAMc%40GEGFEj%40MCWh%40EbAGA%40e%40PQFWNRFZ_%40J%40_AI%3F%40JGEH%3FHQ%40HDCBNKXTYENCSMGAJCC%3F%5BBHBI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:14

Distance

0.65 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	1 day 7 hours ago

24065

Ilkka have trained

domingo 28 de diciembre de 2025

Time

00:04:54

Weight

2952 kg

Kcal

13 kcal

Det här träningspasset har importerats. 73/99

0 0	2 dias, 7 hours ago

24065

Ilkka have trained

sábado 27 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alo%7CIyaicB%40EeAQ_%40HAB%40%40CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:42

Distance

1.62 km

Kcal

60 kcal

Det här träningspasset har importerats.

0 0	3 dias, 0 hours ago

24065

Ilkka have trained

viernes 26 de diciembre de 2025

Time

00:06:55

Weight

2952 kg

Kcal

27 kcal

Det här träningspasset har importerats. 92/125

0 0	4 dias, 6 hours ago

24065

Ilkka have trained

jueves 25 de diciembre de 2025

Time

00:19:23

Weight

4932 kg

Kcal

59 kcal

Det här träningspasset har importerats. 120/145

0 0	5 dias, 6 hours ago

24065

Ilkka have trained

jueves 25 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_J%7B%7BzcBAH%40%3F%40PANLu%40%40%40FY%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:39

Distance

0.87 km

Kcal

70 kcal

Det här träningspasset har importerats.

0 0	5 dias, 6 hours ago

24065

Ilkka have trained

miércoles 24 de diciembre de 2025

Time

00:06:39

Weight

2870 kg

Kcal

12 kcal

Det här träningspasset har importerats. 87/102

0 0	6 dias, 6 hours ago

24065

Ilkka have trained

martes 23 de diciembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iip_JgkkdBFYKaA%5ES%40UEEw%40P%40GFBCSLAEd%40z%40o%40WAXKDOF%3FIG%40UG%3Fh%40CBKQSFQRITD%3FU_%40l%40JFh%40%40DIg%40r%40SJANG%40Wn%40QND%40O%40KHAFHALJXKACc%40NKEFHp%40GaA%5CDZOdABH%5BUyVfx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:27

Distance

0.45 km

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.