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24065

Ilkka

Man

Ilkka Ranta, 66Años, Gunnebo, Suecia

7224

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

59entrenamientos

7224 workouts in total

33km

16411 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

sábado 7 de junio de 2025

Time

00:42:17

Kcal

218 kcal

Det här träningspasset har importerats.

0 0	19 hours 25 minutes ago

24065

Ilkka have trained

sábado 7 de junio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh_Jyc%7BcBD%5DF%40NSJgAPo%40ZENDjAb%40%60%40Xf%40cA%3FaALcARMLFCK%40JPU%5DZHAKS%3FQD%40I%40KVI%60%40CdBWhAMD%7B%40Sw%40g%40I%40c%40%5CUxABLa%40M%3FGGF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:42

Distance

0.58 km

Kcal

52 kcal

Det här träningspasset har importerats.

0 0	20 hours 15 minutes ago

24065

Ilkka have trained

Tittat till katterna

viernes 6 de junio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh_Jmd%7BcBHGDFLKJWJeBLKl%40Vp%40l%40JCNHHTFD%40Mh%40gAFiAAKL%7D%40%5CIHBFAO%40Li%40NXBGECAZMY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:08

Distance

0.36 km

Kcal

27 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

24065

Ilkka have trained

viernes 6 de junio de 2025

Time

00:02:50

Weight

246 kg

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

24065

Ilkka have trained

viernes 6 de junio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byh_J%7Bc%7BcBR_%40%5C_CJK%5CL%40PZXx%40%5E%5E%3FHK%5CkANqCJKGGAPFILJ%5DBa%40zCUh%40SEa%40UwA%5DIFKT%5BdBW%3FCCDO%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:07:43

Distance

0.48 km

Kcal

41 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

24065

Ilkka have trained

jueves 5 de junio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Jwd%7BcBCI%5CLHa%40HKTPPANw%40F%7B%40RSd%40Tp%40PLL%5ELVETiALqBPQJCAQAT%40QBVADQg%40%40KLv%40AOV%5DEDEE%3FNNM%3FVIR%3FQKL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:48

Distance

0.46 km

Kcal

44 kcal

Det här träningspasset har importerats.

0 0	2 dias, 15 hours ago

24065

Ilkka have trained

jueves 5 de junio de 2025

Time

00:09:38

Weight

2132 kg

Kcal

53 kcal

Det här träningspasset har importerats. 88/124

0 0	2 dias, 19 hours ago

24065

Ilkka have trained

miércoles 4 de junio de 2025

Time

00:17:38

Weight

5760 kg

Kcal

48 kcal

Det här träningspasset har importerats. 85/106

0 0	3 dias, 20 hours ago

24065

Ilkka have trained

miércoles 4 de junio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odi_JkzzcBFAGWMROIZ_%40DJQE%3FMIIAJG%3FD%40MLAGK%40CEJKO%40AE%3FFPAGCLGICBFZIZSSJW%3F%5EYLa%40%40F%5DK%3FEKN%40TC%3FBIBBIJRo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:03

Distance

0.40 km

Kcal

43 kcal

Det här träningspasset har importerats.

0 0	3 dias, 20 hours ago

24065

Ilkka have trained

martes 3 de junio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bo_Ji_pdBMUIaA%40e%40b%40_B%40SKEAO%40%5DJOEE%3FJAIGgAF%5Dw%40i%40Yk%40_%40%5D%5DwAUUAFs%40AKGJz%40GG%7CFqJoEjLjIwNrByD%5EeAWZEK%7BH%7CTgC%7EAZq%40%5CXJCLtAEMF%40%7C%40jA%5ETN%5CPzDPPAnANKCPt%40%5EHPFWVBRIMEq%40HJ%60ACw%40HUZIR%40%3FH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:16

Distance

2.30 km

Kcal

145 kcal

Det här träningspasset har importerats.

0 0	4 dias, 18 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.