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24065

Ilkka

Man

Ilkka Ranta, 67Años, Gunnebo, Suecia

7713

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

66entrenamientos

7713 workouts in total

33km

16728 km in total

Common activities

stream

24065

Ilkka have trained

sábado 28 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bh_Jae%7BcBTQBJAYQv%40%5DCAONPZm%40JACE%5CRp%40oCFLPCl%40%5E%40Jt%40D%5CXVaBB_A%60%40w%40%5BCHBQx%40j%40kAHFKHH%40IXR%5D_%40ZFVDgAMDFb%40%5D%5Ei%40xCcBW%5BUQo%40M%40HCIEc%40jDEFWIC%5BJj%40LWKCi%40v%40l%40s%40GD%3F_%40Y%60%40MA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:54

Distance

0.86 km

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	16 hours 52 minutes ago

24065

Ilkka have trained

sábado 28 de febrero de 2026

Time

00:04:20

Weight

5904 kg

Kcal

9 kcal

Det här träningspasset har importerats. 84/104

0 0	21 hours 16 minutes ago

24065

Ilkka have trained

viernes 27 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_Jse%7BcBGSMPAr%40%5DERNPa%40%40i%40J%5CEGf%40%40INEQ%5BZKc%40LbADCGGZM%3FF%5BFEMD%5DPBLTP%3Fa%40k%40MJ%3FJ%40QL%40G%5EDCHHAc%40OQTVF%5CJU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:27

Distance

0.56 km

Kcal

87 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

24065

Ilkka have trained

Strength Training

viernes 27 de febrero de 2026

Time

00:06:15

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

24065

Ilkka have trained

jueves 26 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Bo_J%7BbpdB%60%40G%3FENCCHtA%7B%40SIIf%40DXw%40%60ALo%40LWTO%3FXUEc%40P%40Kz%40i%40P%5DCPGFKFO%3FQJEVRUFR%5DKFVGzA%5EVVf%40Ck%40l%40FDPEDHb%40X%60%40ZGBECw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:03

Distance

1.87 km

Kcal

126 kcal

Det här träningspasset har importerats.

0 0	2 dias, 16 hours ago

24065

Ilkka have trained

Strength Training

jueves 26 de febrero de 2026

Time

00:11:04

Kcal

35 kcal

Det här träningspasset har importerats.

0 0	2 dias, 23 hours ago

24065

Ilkka have trained

Vattnat och handlat

miércoles 25 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Bh_Jme%7BcBPGh%40eBT_CPC%5ETV%7CAh%40Tv%40x%40b%40El%40_Ef%40UIA%3FVGQGDN%5COUb%40F%3FJBISe%40EHs%40KHXNIENPWJ%5E%40KJDSKQm%40FEDVMRTPIYIC%5Cd%40w%40W_%40m%40DS%5EB%5D_%40vA%60CM%5DHFI%40pBWeCBZVNt%40WgAOPGS%40RHEO%7D%40Lp%40LBIQ%5Cn%40Gi%40c%40%40HBAa%40SSFaFj%40uB_%40%7D%40%5DGDe%40c%40H%40STA%5CfA_CpBeAlE%5DlES%5EInCCJ%5BKDRGIQJCM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:05

Distance

1.39 km

Kcal

155 kcal

Det här träningspasset har importerats.

0 0	3 dias, 19 hours ago

24065

Ilkka have trained

Strength Training

miércoles 25 de febrero de 2026

Time

00:05:10

Weight

9840 kg

Kcal

22 kcal

Det här träningspasset har importerats. 88/121

0 0	4 dias, 0 hours ago

24065

Ilkka have trained

martes 24 de febrero de 2026

Time

00:04:59

Weight

3936 kg

Kcal

14 kcal

Det här träningspasset har importerats. 78/103

0 0	4 dias, 21 hours ago

24065

Ilkka have trained

lunes 23 de febrero de 2026

Time

00:06:39

Weight

23124 kg

Kcal

28 kcal

Det här träningspasset har importerats. 89/107

0 0	6 dias, 0 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.