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24065

Ilkka

Man

Ilkka Ranta, 67Años, Gunnebo, Suecia

7672

2

0

Amigos

0

Grupos

1

4

Trained time per week

Last 30 days

68entrenamientos

7672 workouts in total

37km

16709 km in total

Common activities

stream

24065

Ilkka have trained

domingo 8 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_J%7Bd%7BcBEEBVETQ%5DLBYBA%5DFNj%40N%5B%3FCO%3FZ%5EQ%40XIWCFQBKQDNJEPk%40JBDb%40JHUK%40MBLAKIFLSKKGTDPGHFc%40CUJHDVP_%40WVu%40MEM%5C%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:19

Distance

0.49 km

Kcal

72 kcal

Det här träningspasset har importerats.

0 0	10 hours 50 minutes ago

24065

Ilkka have trained

domingo 8 de febrero de 2026

Time

00:15:21

Weight

1980 kg

Kcal

42 kcal

Det här träningspasset har importerats.

0 0	16 hours 55 minutes ago

24065

Ilkka have trained

domingo 8 de febrero de 2026

Time

00:05:04

Distance

0.30 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	17 hours 15 minutes ago

24065

Ilkka have trained

HAndlat och vattnat

sábado 7 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh_Jie%7BcBBOK%3FQv%40%5BIASv%40qFPm%40r%40%3Fj%40aEp%40%7DBpB_CEcBWvAWsAd%40g%40OhAVi%40%60%40nAQZZADNi%40dCNx%40E%7EDPp%40a%40TF%7D%40Rb%40TFC%5CHGS%40%40c%40Od%40JUT%40a%40%60%40Ni%40SBBON%3FKG%40%5E%40YIN%7EA%5EQBFHy%40c%40%5BXRUMS%5CK%40Yu%40%60APBZm%40OXRq%40c%40TNNJo%40m%40dAN%5CBi%40NKSDSj%40KzA%5Bt%40qC%7B%40OJa%40%60CSEQR%60%40VU%5BY%3F_%40T%40Qv%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:48

Distance

1.98 km

Kcal

187 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

24065

Ilkka have trained

sábado 7 de febrero de 2026

Time

00:05:49

Weight

3936 kg

Kcal

12 kcal

Det här träningspasset har importerats. 75/87

0 0	1 day 16 hours ago

24065

Ilkka have trained

viernes 6 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh_Jme%7BcBRFKKKRJSIDAW%3F%5EMUC%60%40QPEOOADMHL%40ICDKIHCCHH%3FPRTq%40FNAGGNJIMOOp%40e%40OLF%40GCJTJRy%40R%5CLEOONTF%3FAOAH%5DEDV%3FOD%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:01

Distance

0.56 km

Kcal

82 kcal

Det här träningspasset har importerats.

0 0	2 dias, 7 hours ago

24065

Ilkka have trained

viernes 6 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_Jse%7BcB%3FVORKDIEDOQAVPRk%40r%40TAQQ%40KRBSX%3FY%3FHCBe%40AXU%3FML%3FX_%40EHLRBHe%40T%40TJDLKJQi%40KCGRPFCNEBMS%3FYVQPn%40I_%40FCNBBZq%40g%40NFGNPONLs%40b%40CGVQj%40EFLCGS%3FSJDKUBND&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:06

Distance

0.69 km

Kcal

104 kcal

Det här träningspasset har importerats.

0 0	2 dias, 13 hours ago

24065

Ilkka have trained

Strength Training

viernes 6 de febrero de 2026

Time

00:08:18

Kcal

28 kcal

Det här träningspasset har importerats.

0 0	2 dias, 16 hours ago

24065

Ilkka have trained

viernes 6 de febrero de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afi_Jo%7BzcBNEEGILEK%40VEFCGJAEJDUKL%3FCE%40HS%40JILBD%40OGF%3FKJGAL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:30

Distance

0.22 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	2 dias, 16 hours ago

24065

Ilkka have trained

viernes 6 de febrero de 2026

Time

00:04:03

Weight

880 kg

Kcal

19 kcal

Det här träningspasset har importerats. 115/132

0 0	2 dias, 18 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.