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76

domingo 26 de marzo de 2023

EB 55min

Added by aleckan, 174 weeks ago

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Summary
 
TimeTiempo (min, seg)01:23:55
DistanceDistancia34.49 km
GaugeVelocidad24.66 km/h
GaugeTiempo por km02:26 min/km
PulsePulsosnitt 156   max 178
CadenceCadencesnitt 81   max 122
PowerPowersnitt 227   max 765
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias1093 kcal
ScoreScore7059
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Bebeef2a82a96ed85a9ff97d075c141f5efff2db9ef9ecabba864432da910aa6
 
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

80%
Average
156
Icon_pulse
Max
178
92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:24
0.5%
Zone 1 98 - 116 50% - 60%
00:00:33
0.7%
Zone 2 117 - 136 60% - 70%
00:10:03
12.0%
Zone 3 137 - 155 70% - 80%
00:22:01
26.2%
Zone 4 156 - 175 80% - 90%
00:50:01
59.6%
Zone 5 > 176 90% - 100%
00:00:53
1.1%