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domingo 16 de abril de 2023

Rygg & Bröst

Added by Ilkka, 173 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:24:00
	Peso total	3840.0 kg
	Intensidad	Normal
	Calorias	163 kcal
	Score	953

116/135

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Performed strength exercises in this workout.

Latsdrag bred grepp · Atrás	12 x 35.0 kg
Latsdrag bred grepp · Atrás	10 x 35.0 kg
Latsdrag bred grepp · Atrás	12 x 35.0 kg
T-Bar · Atrás	8 x 25.0 kg
T-Bar · Atrás	10 x 25.0 kg
T-Bar · Atrás	10 x 30.0 kg
Press de banca · Pecho	8 x 40.0 kg
Press de banca · Pecho	10 x 40.0 kg
Press de banca · Pecho	12 x 40.0 kg
Lutande Bänkpress · Pecho	4 x 50.0 kg
Lutande Bänkpress · Pecho	5 x 50.0 kg
Lutande Bänkpress · Pecho	5 x 50.0 kg