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sábado 17 de junio de 2023

Klassiker

Added by Ilkka, 163 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:25:00
	Peso total	4960.0 kg
	Intensidad	Alta
	Borg scale	17, Very heavy
	Calorias	186 kcal
	Score	992

126/143

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Performed strength exercises in this workout.

Press de banca · Pecho	10 x 40.0 kg
Marklyft · Atrás	8 x 40.0 kg
Benpress brett · Piernas	10 x 40.0 kg
Press de banca · Pecho	10 x 40.0 kg
Marklyft · Atrás	10 x 40.0 kg
Benpress brett · Piernas	10 x 40.0 kg
Marklyft · Atrás	8 x 40.0 kg
Press de banca · Pecho	12 x 40.0 kg
Benpress brett · Piernas	12 x 40.0 kg
Marklyft · Atrás	10 x 40.0 kg
Benpress brett · Piernas	12 x 40.0 kg
Press de banca · Pecho	12 x 40.0 kg