Get the app Contact Conectado Create account

miércoles 21 de junio de 2023

Klassikern

Added by Ilkka, 163 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:23:00
	Peso total	5490.0 kg
	Intensidad	Alta
	Borg scale	17, Very heavy
	Calorias	171 kcal
	Score	913

121/146

0 like this

Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Press de banca · Pecho	12 x 42.5 kg
Marklyft · Atrás	8 x 42.5 kg
Benpress brett · Piernas	12 x 40.0 kg
Press de banca · Pecho	12 x 42.5 kg
Marklyft · Atrás	8 x 42.5 kg
Benpress brett · Piernas	12 x 40.0 kg
Press de banca · Pecho	12 x 42.5 kg
Marklyft · Atrás	10 x 42.5 kg
Benpress brett · Piernas	12 x 40.0 kg
Press de banca · Pecho	12 x 42.5 kg
Marklyft · Atrás	10 x 42.5 kg
Benpress brett · Piernas	12 x 40.0 kg