| Tiempo (min, seg) | 00:56:46 |
| Distancia | 24.65 km |
| Velocidad | 26.05 km/h |
| Tiempo por km | 02:18 min/km |
| Intensidad | Normal |
| Borg scale | 15, Heavy |
| Calorias | 885 kcal |
|
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:30:02 |
10.00 km |
19.98 km/h |
03:00 min/km |
- |
2 |
00:21:27 |
10.00 km |
27.97 km/h |
02:09 min/km |
- |
3 |
00:05:17 |
2.65 km |
30.09 km/h |
02:00 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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