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sábado 1 de julio de 2023

Klassiker

Added by Ilkka, 161 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:32:00
	Peso total	3800.0 kg
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	219 kcal
	Score	1270

121/140

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Performed strength exercises in this workout.

Marklyft · Atrás	10 x 50.0 kg
Marklyft · Atrás	10 x 50.0 kg
Marklyft · Atrás	10 x 50.0 kg
Marklyft · Atrás	10 x 50.0 kg
Benpress brett · Piernas	10 reps
Benpress brett · Piernas	10 reps
Benpress brett · Piernas	10 reps
Benpress brett · Piernas	10 reps
Press de banca · Pecho	12 x 50.0 kg
Press de banca · Pecho	10 x 50.0 kg
Press de banca · Pecho	8 x 50.0 kg
Press de banca · Pecho	6 x 50.0 kg