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Performed strength exercises in this workout.

Mage - Sneda Situps V+H = 1 Set · Abs	6 reps
Alt Mage - Redcord · Abs	6 reps
Mage - Hjulet · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Rygg Fatman TRX · Atrás	6 reps
Alt Chins - med gummiband · Atrás	6 reps
Rygg tvåhandsrodd gummiband · Atrás	6 reps
Biceps tvåhandscurl gummiband · Bíceps
Biceps diagonal enhands gummiband · Bíceps	6 reps
Biceps tvåhands högpress gummiband · Bíceps	6 reps
Biceps enhandscurl gummiband · Bíceps	6 reps
Triceps 2handspress gummiband · Tríceps	6 reps