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domingo 20 de agosto de 2023

Pendla - Intervaller

Added by moffast, 154 weeks ago

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Summary

Description Equipamiento

	Tiempo (min, seg)	00:50:59
	Distancia	21.53 km
	Velocidad	25.34 km/h
	Tiempo por km	02:22 min/km
	Pulso	snitt 132 max 161
	Temperature	16.6 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	455 kcal
	Score	3419

Morgoncykling till jobbet. Körde 4x4min intervaller. Gick rätt bra.

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