Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Sneda situps 2.0 V+H = 1 Set · Abs	6 reps
ABS GORILLA CRUNCH · Abs	6 reps
Mage - Redcord · Abs	6 reps
Mage - Raka benlyft · Abs	6 reps
Mage - Gravity Boots · Abs	6 reps
Bröst - Cablecross · Pecho	6 reps
Bröst - Hantelpress - låg bänk · Pecho	6 reps
Axlar - Hantelpress fram, V+H = 1 Set · Hombros	6 reps
Axlar - Standing Military Press · Hombros	6 reps
Triceps - Repet · Tríceps	6 reps
Triceps - Cablecross V+H = 1 Set · Tríceps	6 reps