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162

martes 31 de octubre de 2023

Relentless styrka & kondition

Added by moffast, 143 weeks ago
Summary
 
TimeTiempo (min, seg)01:08:04
DistanceDistancia0.01 km
GaugeVelocidad0.01 km/h
GaugeTiempo por km6806:40 min/km
WeightPeso total3360.0 kg
PulsePulsosnitt 132   max 162
CadenceCadencesnitt 41   max 55
TemperatureTemperature20.9 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias597 kcal
ScoreScore2701
Air bike 4x40/20
Hang power snatch 9set
Chipper - 314 reps
80cal rodd
12 db box step over 20kg
45 DU
20 t2b
80cal rodd
20 t2b
45 DU
12 db box step over 20kg
80cal rodd
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