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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
martes 31 de octubre de 2023 Control_rewind Date Control_fastforward
2 Pendla - Bas Export
Time
 00:33:22Tiempo (min, seg)
Distance
 5.32 kmDistancia
Gauge
 9.57 km/hVelocidad
Gauge
 06:16 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 367 kcalCalorias
Score
 3087Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy%7ChJgqjmBKDIKKkAjA_BUf%40w%40p%40%7D%40JgFrCqD%7CD_AN%7DDlB%7DQtJkErCaClCcAS%7D%40XmAjAe%40JoF%7ED_HhC%7B%40j%40i%40r%40gEnAmCLmAd%40cA%3FiEbAc%40Z_%40t%40iC%7C%40w%40DcBfBkB%60%40c%40XaBHm%40%60A%7BBb%40SEw%40aEo%40%5BcAcBq%40qEmDeDqBcAe%40q%40aAi%40aBBaIiBeCUcCl%40uBhDgA%5EgE%7CFoAZgGqAe%40uAOwCeAuAu%40qBm%40%5Bi%40sAcB_C_%40fCk%40%5Cg%40Uk%40k%40mA%7BDaASuAgAk%40OsAoAmDmBoC_C%7B%40Y%3FgCZeAm%40kAqCuCa%40G%7BDqEQK%5DB_Ai%40%7BA_Bs%40BmAiBsAc%40w%40iA_Ai%40MS%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonlöpning.
Added 143 weeks ago
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162 Relentless styrka & kondition
Time
 01:08:04Tiempo (min, seg)
Distance
 0.01 kmDistancia
Gauge
 0.01 km/hVelocidad
Gauge
 6806:40 min/kmTiempo por km
Weight
 3360.0 kgPeso total
List
 6ejercicios
Intensity
 NormalIntensidad
Kcal
 597 kcalCalorias
Score
 2701Score

Trained muscle groups

Abs, Otros
Air bike 4x40/20 Hang power snatch 9set Chipper - 314 reps 80cal rodd 12 db box step over 20kg 45 DU 20 t2b 80cal rodd 20 t2b 45 DU 12 db box step over 20kg 80cal rodd
Added 143 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 964 kcal