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Performed strength exercises in this workout.

Lutande Bänkpress · Pecho	10 x 25.0 kg
Press de banca · Pecho	8 x 40.0 kg
Framåtlutande Flyes i maskin · Pecho	8 x 20.0 kg	2 X 10Kg var sida
Pullovers · Pecho	8 x 15.0 kg
Lutande Bänkpress · Pecho	10 x 25.0 kg
Press de banca · Pecho	8 x 40.0 kg
Framåtlutande Flyes i maskin · Pecho	8 x 20.0 kg
Pullovers · Pecho	8 x 15.0 kg
Lutande Bänkpress · Pecho	15 x 25.0 kg
Press de banca · Pecho	8 x 40.0 kg
Framåtlutande Flyes i maskin · Pecho	10 x 20.0 kg
Pullovers · Pecho	8 x 15.0 kg