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Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Mage - Redcord · Abs	6 reps
Alt GravityBoots- ’Negativ’ bänk · Abs	6 reps
Rygg - Cablecross höga drag · Atrás	6 reps
Rygg - Chins · Atrás	6 reps
Rygg - Knästående "chins" · Atrás	6 reps
Rygg - Ryggflyes · Atrás	6 reps
Biceps - Viktskiva · Bíceps	6 reps
Bicepscurl - Rak skivstång · Bíceps	6 reps
Biceps - Hantelcurl, V+H = 1 Set · Bíceps	6 reps
Alt Biceps Höga CableCross Curls V+H · Bíceps	6 reps