 |
A1 3/4 |
Added by kbomb, 118 weeks ago |
|
Summary
|
||||||||||||||||
|
Leg ext 2x10 90 tri pull down 2x15 15, french press2x15 20, crunch 2x20 10, side lift 2x15 30s, box 5 step 2x10 8s, walk lunge 2x20 7s, machine push12 70 6 60 next time 2x12 60, chest fly 2x12 40, perfect, db press 2x10 15s
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
