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kbomb

KvinnaKAREN BOMBA HOERIG, 62Años, Villages, Estados Unidos
entrenamientos
Workouts3796
Desafios
Medal60
Competiciones
Contest0
Amigos
Friend1
Grupos
Group0
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

29entrenamientos

3796 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

viernes 1 de noviembre de 2024
Time00:25:00 Kcal142 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 20 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

jueves 31 de octubre de 2024
Time00:45:00 Kcal568 kcal
A1/4. Lunge 2x20 10s. Box step. 2x12 10s, Ext. Tricep pull down, 2x12 machine push 2x10 70. chest fly machine 2x10 50, side ab 2x15 30 crunch 2x20 15
Stream_pepp_off0
Stream_comment0
4 dias, 4 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

jueves 31 de octubre de 2024
Time00:01:00 Kcal5 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 4 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Carrera

jueves 31 de octubre de 2024
Time00:40:00 Kcal556 kcal
118/171 3x 1.5 hitt
Stream_pepp_off0
Stream_comment0
5 dias, 6 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Bodypump

jueves 31 de octubre de 2024
Time00:45:00 Kcal455 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 8 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

miércoles 30 de octubre de 2024
Time00:20:00 Kcal113 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 23 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Carrera

martes 29 de octubre de 2024
Time00:53:00 Kcal736 kcal
Sheriff pole 122/163. 3x 1.5 hitt modidied rt leg
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

lunes 28 de octubre de 2024
Time00:01:00 Kcal5 kcal
B1 1/4. Leg press recumb 2x15 240, leg curl 2x10 50 rt leg, db hammer 2x10 20, row 2x10 80, crunch 2x10 10, plank 2x 30 pull down 2x10 100
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

lunes 28 de octubre de 2024
Time00:45:00 Kcal568 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

miércoles 23 de octubre de 2024
Time00:01:00 Kcal5 kcal
A3 lung deads
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

kbombno ha escrito todavia una descripción