Logo
Get the app Contact Conectado Create account

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 64Años, Villages, Estados Unidos
entrenamientos
Workouts4441
 Desafios
Medal64
 Competiciones
Contest0
 Amigos
Friend0
 Grupos
Group0
 Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

21entrenamientos

4441 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

sábado 21 de marzo de 2026
Time00:15:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
 9 hours 20 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

viernes 20 de marzo de 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
 19 hours 35 minutes ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Ciclismo

viernes 20 de marzo de 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
 1 day 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat total bad assery

jueves 19 de marzo de 2026
Time00:01:00 Kcal5 kcal
Pall o 2x15 15/ 7, , push up 3x10/6 side pull 3x ,12 50 /7. , squat 3x10 60 / 8 , dead 3x10 75. / ,8bb press 3x10 50. /9 , row 3x10 102.5. /7 , . Total bad assery felt great , PROGRESSING
Stream_pepp_off0
Stream_comment0
 1 day 20 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

jueves 19 de marzo de 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 1 day 20 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

jueves 19 de marzo de 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 1 day 20 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Caminar

martes 17 de marzo de 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

martes 17 de marzo de 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 3 dias, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Our little secret mogdlin

lunes 16 de marzo de 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
 4 dias, 1 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge

martes 17 de marzo de 2026
Time00:01:00 Kcal5 kcal
Plank 3x45/ 6, lean back 3x10 140/7 , twisty 3x12 102.5 7/ , lunge 3x24 12 / 8, , step 3x12 12 / 7, bb press 3x12 40 / ,7 chest fly 3x10 72.5 / ,9 lat pull down 3x10 105. /8
Stream_pepp_off1
Stream_comment0
 4 dias, 6 hours ago
kbomb like this

About kbomb
kbombno ha escrito todavia una descripción