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jueves 13 de junio de 2024

Snabbrull

Added by aleckan, 15 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	01:26:59
	Distancia	50.56 km
	Velocidad	34.88 km/h
	Tiempo por km	01:43 min/km
	Pulso	snitt 156 max 180
	Cadence	snitt 91 max 125
	Power	snitt 227 max 648
	Temperature	15.1 °C
	Intensidad	Normal
	Borg scale	17, Very heavy
	Calorias	1303 kcal
	Score	7316

Med Robert. Z2 blev till Z4, 252w i en timme. Jobbigt.

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