Performed strength exercises in this workout.
|
Curl de piernas
· Piernas
|
 6 x 35.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 35.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 35.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 35.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 35.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 35.0 kg |
| | |
|
Skivstångspress
· Hombros
|
6 reps |
| |  |
|
Skivstångspress
· Hombros
|
6 reps |
| | |
|
Skivstångspress
· Hombros
|
6 reps |
| | |
|
Skivstångspress
· Hombros
|
6 reps |
| | |
|
Skivstångspress
· Hombros
|
6 reps |
| | |
|
Skivstångspress
· Hombros
|
6 reps |
| | |
|
Pushdown
· Tríceps
|
6 x 35.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 35.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 35.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 35.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 30.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 35.0 kg |
| | |
