Performed strength exercises in this workout.
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Hantellyft framåt
· Hombros
|
 6 x 18.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 18.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 18.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 18.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 18.0 kg |
| | |
|
Hantellyft framåt
· Hombros
|
6 x 18.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 40.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 40.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 40.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 40.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 40.0 kg |
| | |
|
Curl de piernas
· Piernas
|
6 x 40.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 40.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 40.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 40.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 40.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 40.0 kg |
| | |
|
Pushdown
· Tríceps
|
6 x 40.0 kg |
| | |
