Performed strength exercises in this workout.
|
Press de banca
· Pecho
|
 6 x 40.0 kg |
| |  |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| | |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| | |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| | |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| | |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 35.0 kg |
| | |
|
T-Bar
· Atrás
|
6 x 15.0 kg |
| | |
|
T-Bar
· Atrás
|
6 x 15.0 kg |
| | |
|
T-Bar
· Atrás
|
6 x 15.0 kg |
| | |
|
T-Bar
· Atrás
|
6 x 15.0 kg |
| | |
|
T-Bar
· Atrás
|
6 x 15.0 kg |
| | |
|
T-Bar
· Atrás
|
6 x 15.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 20.0 kg |
2 X 10 kg | | |
|
Flyes con cable, medio
· Pecho
|
6 x 20.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 20.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 20.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 20.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 20.0 kg |
| | |
