Performed strength exercises in this workout.
|
T-Bar
· Atrás
|
 6 x 27.5 kg |
| |  |
|
T-Bar
· Atrás
|
6 x 27.5 kg |
| | |
|
T-Bar
· Atrás
|
6 x 27.5 kg |
| | |
|
T-Bar
· Atrás
|
6 x 27.5 kg |
| | |
|
T-Bar
· Atrás
|
6 x 27.5 kg |
| | |
|
T-Bar
· Atrás
|
6 x 27.5 kg |
| | |
|
Press de banca
· Pecho
|
6 x 42.5 kg |
| | |
|
Press de banca
· Pecho
|
6 x 42.5 kg |
| | |
|
Press de banca
· Pecho
|
6 x 42.5 kg |
| | |
|
Press de banca
· Pecho
|
6 x 42.5 kg |
| | |
|
Press de banca
· Pecho
|
6 x 42.5 kg |
| | |
|
Press de banca
· Pecho
|
6 x 42.5 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 26.0 kg |
2 X 13 kg | | |
|
Flyes con cable, medio
· Pecho
|
6 x 26.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 26.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 26.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 26.0 kg |
| | |
|
Flyes con cable, medio
· Pecho
|
6 x 26.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 36.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 36.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 36.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 36.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 36.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 3626.0 kg |
| | |
