Performed strength exercises in this workout.
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T-Bar
· Atrás
|
6 x 25.0 kg |
| |  |
|
T-Bar
· Atrás
|
6 x 25.0 kg |
| |  |
|
T-Bar
· Atrás
|
6 x 25.0 kg |
| |  |
|
T-Bar
· Atrás
|
6 x 25.0 kg |
| |  |
|
T-Bar
· Atrás
|
6 x 25.0 kg |
| |  |
|
T-Bar
· Atrás
|
6 x 25.0 kg |
| |  |
|
Framåtlutande Flyes i maskin
· Pecho
|
6 x 32.5 kg |
| | |
|
Framåtlutande Flyes i maskin
· Pecho
|
6 x 32.5 kg |
| | |
|
Framåtlutande Flyes i maskin
· Pecho
|
6 x 32.5 kg |
| | |
|
Framåtlutande Flyes i maskin
· Pecho
|
6 x 32.5 kg |
| | |
|
Framåtlutande Flyes i maskin
· Pecho
|
6 x 32.5 kg |
| | |
|
Framåtlutande Flyes i maskin
· Pecho
|
6 x 32.5 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 42.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 42.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 42.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 42.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 42.0 kg |
| | |
|
Latsdrag bred grepp
· Atrás
|
6 x 42.0 kg |
| | |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| |  |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| |  |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| |  |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| |  |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| |  |
|
Press de banca
· Pecho
|
6 x 40.0 kg |
| |  |