Löpning

Added by Springer, 4 weeks ago

Summary

Description

	Tiempo (min, seg)	00:31:15
	Distancia	5.44 km
	Velocidad	10.45 km/h
	Tiempo por km	05:44 min/km
	Pulso	snitt 148 max 182
	Cadence	snitt 87 max 108
	Power	snitt 336 max 574
	Temperature	20.8 °C
	Intensidad	Normal
	Calorias	361 kcal
	Score	3290

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 148		Max 182	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:08

0.4%

Zone 1

96 - 114

50% - 60%

00:00:30

1.6%

Zone 2

115 - 133

60% - 70%

00:07:27

23.9%

Zone 3

134 - 153

70% - 80%

00:10:10

32.6%

Zone 4

154 - 172

80% - 90%

00:09:09

29.3%

Zone 5

> 173

90% - 100%

00:03:50

12.3%

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Löpning

Summary

Heart rate zones - Default